Heart Disease
According to the World Health Organization (WHO), approximately 17.9 million people die every year due to heart disease, making it the leading cause of death, accounting for more than 31% of all deaths worldwide (Donovan, 2020). All the questions related to the prevalent risk factors for heart disease, such as high blood pressure. This health disorder occurs when the pulse rate in the arteries and other blood vessels becomes too high. If high blood pressure is not monitored, it can cause harm to the heart and other significant body organs such as kidneys and the nervous system. Since this risk factor has no symptoms, it is referred to as a silent killer.
The other risk factor is poor nutrition that may lead to an increasing trend in cholesterol concentrations and blood sugar. Cholesterol is a waxy, fat-like constituent produced by the liver or discovered in various food products. The liver produces sufficient cholesterol to meet the body’s necessities, but people frequently get extra from the food products they consume. When an individual consumes more cholesterol than the body can utilize, the additional cholesterol can accumulate in the artery walls as well as walls of the heart. As a result, this causes artery constrictions, reducing the blood flow into the heart, thus causing heart diseases. Other risk factors include lack of activity, which induces numerous fat accumulations, smoking, and liquor usage.
This illness evaluation resulted in a reduced risk level. This implies that there is a low risk of developing heart disease or problems. The outcomes also comprised what can be done to keep the good results coming, such as not smoking, staying physically active, eating a healthful diet with no more than three servings of concentrated fat per week, etc. Drinking vitamin supplements and consuming more fruits and nuts have been exhibited to reduce danger even further (Guasch-Ferré et al., 2017). A healthier lifestyle should be sustained throughout one’s life to avoid heart disease and other problems that can endanger one’s body.
References
Donovan, R. (2020). Heart disease: Risk factors, prevention, and more. Healthline. https://www.healthline.com/health/heart-disease#Who-gets-heart-disease?
Marta Guasch-Ferré, Shilpa N Bhupathiraju, Frank B Hu, Yanping Li, Kathryn M Rexrode, JoAnn E Manson, Walter C Willett, Qi Sun, Xiaoran Liu, & Vasanti S Malik. (2017). Nut Consumption and Risk of Cardiovascular Disease. PubMed. DOI: 10.1016/j.jacc.2017.09.035
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